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In a blender, combine the avocado and lemon juice with 1/3 cup of hot water. Puree until smooth and light in texture, about 2 minutes, scraping down the side of the bowl occasionally.
These ingredients make two servings: ... 1 Tbsp. chia seeds. ¼ cup fresh lime juice. 4 scoops unflavored protein powder (equivalent to about 40 grams of protein) ... back to the superfood ...
Spinach-Avocado Smoothie This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.
The nutrition of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet and intended to be a meal replacement. [6] However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain.
Avocado key lime pie – an uncooked pie made with sweetened avocado, coconut cream and key lime juice in a baked chopped nut and date crust; Avocado soup – can be prepared and served cold or hot [7] [8] [9] Avocado toast – an open sandwich prepared using mashed avocado on toast.
The butter avocado flavor seemed to amplify the berries and even make the smoothie a little less tangy (and therefore, a little more delicious in my opinion). Ingredients 1 oz lime juice
Avocado lamaw is the traditional way of eating avocados in the Philippines, where avocados were introduced from Mexico before the 1700s, during the Spanish colonial period of the Philippines. [9] Avocado lamaw is a variant of lamaw, a dessert made with young coconut, milk, and sugar. [10] [11] [12] It became a food trend on TikTok in 2022. [2 ...
This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don't have spinach on hand, swap in another dark leafy green.