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  2. Dog agility - Wikipedia

    en.wikipedia.org/wiki/Dog_agility

    Dog walk. The dog walk is an elevated plank with ascending and descending ramps at each end, the ramps vary between 8 and 12 feet (2.4 and 3.7 m) in length and 36 and 50 inches (91 and 127 cm) in height above the ground. [6] Seesaw. The seesaw, sometimes called the teeter-totter, is a seesaw, that the dogs walks the length of. The seesaw varies ...

  3. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1]The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent.

  4. It’s time to walk the dog (and yourself) for better fitness

    www.aol.com/shape-along-dog-180003018.html

    Heading outside with your dog can help you start moving. People who walk their dogs are over 2.5 times as likely to achieve moderate-intensity physical activity,

  5. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...

  6. This Is The Optimal Time To Go On A Walk, According To ... - AOL

    www.aol.com/optimal-time-walk-according...

    Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks. This Is The Optimal Time ...

  7. Canine gait - Wikipedia

    en.wikipedia.org/wiki/Canine_gait

    [2] A dog uses its back to attain speed. The back's most flexible point is just over the loin area, and the tuck-up allows for the folding of the under portion of the dog's body. The rear legs overreach on the outside of the front legs. Essential for a fast dog is the ability to flex its back from a straight position to an arched position.

  8. Is it better to track your steps daily or weekly? It depends ...

    www.aol.com/news/better-track-steps-daily-weekly...

    In particular, Stephanie Mansour, certified personal trainer and TODAY fitness contributor, generally recommends measuring walking time when weight loss is the goal. By choosing a time-based goal ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!