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  2. Postorgasmic illness syndrome - Wikipedia

    en.wikipedia.org/wiki/Postorgasmic_illness_syndrome

    all symptoms occur immediately (e.g., seconds), soon (e.g., minutes), or within a few hours after ejaculation that is initiated by coitus, and / or masturbation, and / or spontaneously (e.g., during sleep); symptoms occur always or nearly always, e.g., in more than 90% of ejaculation events; most of these symptoms last for about 2–7 days; and

  3. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

  4. Seven stages (Yogi) - Wikipedia

    en.wikipedia.org/wiki/Seven_stages_(Yogi)

    The seven stages are grouped into two phases: The first four stages form the first phase where the Yogi is liberated from the 'products of mindfulness (mental) processes',(i.e.) results of his thoughts.

  5. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  6. 21 tips and tricks to age gracefully - AOL

    www.aol.com/21-tips-tricks-age-gracefully...

    Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch health as the years bring experience, wisdom, and other distinguishing traits.

  7. Yes, You Can Actually Do Yoga with Live Snakes - AOL

    www.aol.com/yes-actually-yoga-live-snakes...

    24/7 Help. For premium support please call: ... Yes, You Can Actually Do Yoga with Live Snakes — and People Say It’s ‘Relaxing’ ... Imagine you’re in yoga class — and you feel ...

  8. International Day of Yoga - Wikipedia

    en.wikipedia.org/wiki/International_Day_of_Yoga

    The International Day of Yoga is a day in recognition of Yoga, that is celebrated around the world annually on 21 June, following its adoption by the United Nations in 2014. [ 1 ] [ 2 ] As Yoga exercises have shown significant benefits for physical and mental well-being, [ 3 ] [ 4 ] it was considered important by the UN to globally promote this ...

  9. 7 Best All-Inclusive Resorts for Adults Only, According to ...

    www.aol.com/lifestyle/7-best-inclusive-resorts...

    When you get hungry, there are five à la carte restaurants, including a steakhouse and seafood grill, alongside 24-hour room service to satisfy those late-night cravings. 4. Jade Mountain, St. Lucia