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  2. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    The client is taught skills that help them cope with their stressors. These skills are then practiced in the space of therapy. These skills involve self-regulation, problem-solving, interpersonal communication skills, etc. [236] The third and final phase is the application and following through of the skills learned in the training process.

  3. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...

  4. Interpersonal and social rhythm therapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_and_social...

    Strategies include learning how to be more patient, tolerant, and accepting of limitations in self and others. [6] This, in turn, can lead to fewer critical and argumentative instincts. Role transition – This refers to any major life role change, such as new employment, graduation, retirement, marriage, divorce, and giving birth.

  5. Cognitive behavioral analysis system of psychotherapy

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Absence of felt interpersonal safety in patients. Chronic mood (e.g., chronic depression) denotes an absence of felt safety as regards (a) the precipitating (original) trauma event(s) or on a less sudden and violent level, (b) maltreating-hurtful significant others who have inflicted psychological insults on the individual through interpersonal rejection, harsh punishment, censure, or ...

  6. Self-control therapy - Wikipedia

    en.wikipedia.org/wiki/Self-control_therapy

    Researchers found self-control therapy to be superior to that of the nonspecific group therapy condition and the control group based on results from a self-report of depression assessed by the Minnesota Multiphasic Personality Inventory Depression scale (MMPI-D) and the Beck Depression Inventory, the participants' activity level assessed by a ...

  7. Rational emotive behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Rational_emotive_behavior...

    Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.