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Cooking on the Wild Side is a cooking show hosted by Phyllis Speer and John Philpot on the Arkansas Educational Television Network (AETN) and produced by the Arkansas Game and Fish Commission. [1] The show was originally part of Arkansas Outdoors, and featured many cooking segments from that series alongside new content.
4. Dry the Meat: Preheat the oven to 200°. Set a large wire rack on each of 3 large rimmed baking sheets. Remove the beef from the marinade and pat dry with paper towels. Arrange the beef on the racks, leaving 1/4 inch between slices. Bake for about 4 hours, until the jerky is firm and almost completely dry, but still chewy.
A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
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Zimmern travels to Puerto Rico where the flavors of the food tell the history of the island, from the deep-fried treats brought in by Africans to the roasted pork made popular by the Spanish. He tries a variety of traditional foods, including a stew made with different parts of a pig. 47 (10) June 16, 2009 Survival Special
Chokeberries (Aronia prunifolia) sometimes are added to pemmican.. Pemmican has traditionally been made using whatever meat was available at the time: large game meat such as bison, deer, elk, or moose, but also fish such as salmon, and smaller game such as duck; [10] [11] while contemporary pemmican may also include beef.
Favored by hikers, athletes, and busy individuals alike, beef jerky provides a substantial source of protein and essential nutrients. Skip to main content. 24/7 Help. For premium support please ...
Ohio was abundant in fish, game, and wild fruits. The settlers learned techniques of making venison jerky from Native Americans. They grew pumpkins, beans, potatoes, and corn, and raised hogs. Apples, wheat, and oats were introduced later. [6]