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  2. Self-hypnosis - Wikipedia

    en.wikipedia.org/wiki/Self-hypnosis

    Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. [ 1 ] Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion ; and, in such cases, the subject "plays the dual role of suggester and suggestee".

  3. 10 Mind Tricks to Fool Yourself Into Eating Less

    www.aol.com/lifestyle/food-10-mind-tricks-fool...

    When it comes to food, humans aren't great with self-control — as evidenced by the fact that more than one in 10 of the world's adult population is obese (of course, self-control isn't the only ...

  4. Autocannibalism - Wikipedia

    en.wikipedia.org/wiki/Autocannibalism

    Autocannibalism, also known as self-cannibalism and autosarcophagy, is the practice of eating parts of one's own body. [ 1 ] [ 2 ] Generally, only the consumption of flesh (including organ meat such as heart or liver ) by an individual of the same species is considered cannibalism . [ 3 ]

  5. Emotional eating - Wikipedia

    en.wikipedia.org/wiki/Emotional_eating

    Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.

  6. How fermented food prevents depression, anxiety: UVA ... - AOL

    www.aol.com/fermented-food-prevents-depression...

    “We were aware from our prior research that Lactobacillus was beneficial in improving mood disorders and was lost following psychological stress, but the underlying reasons remained unclear ...

  7. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle...

    The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

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