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Making matters worse, people around the world watched as racial tension hit a climactic crescendo with the deaths of Breonna Taylor, Ahmaud Arbery, and George Floyd. As many are still processing ...
Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".
Many different kinds of therapy can be considered trauma therapy, ... Many different kinds of therapy can be considered trauma therapy, and what works best varies from person to person.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a 2014 book by Bessel van der Kolk about the purported effects of psychological trauma. [1] [2] The book describes van der Kolk's research and experiences on how people are affected by traumatic stress, including its effects on the mind and body. Scientists have ...
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse (first published in 1988, with three subsequent editions, the last being a 20th anniversary edition in 2008) is a self-help book by poet Ellen Bass and Laura Davis that focuses on recovery from child sexual abuse and has been called "controversial and polarizing".
Primal therapy is a trauma-based psychotherapy created by Arthur Janov during the 1960s, who argued that neurosis is caused by the repressed pain of childhood trauma.Janov argued that repressed pain can be sequentially brought to conscious awareness for resolution through re-experiencing specific incidents and fully expressing the resulting pain during therapy.
Whether you’ve been in a relationship for a few months or a few decades, there are always ways to work on yourself and your relationship with your partner. Sometimes that means reading books ...
Read; Edit; View history; Tools. Tools. move to sidebar hide. Actions Read; ... Pages in category "Books about trauma" The following 7 pages are in this category, out ...