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  2. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  3. Orthopedic boot - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_boot

    A controlled ankle motion walking boot, also referred to as a controlled ankle movement walking boot, below knee walking boot, CAM boot, CAM walker, or moon boot, is an orthopedic device prescribed for the treatment and stabilization of severe sprains, [3] fractures, and tendon or ligament tears in the ankle or foot.

  4. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy is often used in an effort to prevent or relieve muscle pain, sprains and swelling after soft tissue damage or surgery. When a musculoskeletal injury occurs, the body sends signals to the inflammatory cells, macrophages, which release IGF-1. IGF-1 is a hormone-insulin-like growth factor which initiates the termination of damaged tissue.

  5. The best orthopedic shoes in 2025, according to experts - AOL

    www.aol.com/lifestyle/best-orthopedic-shoes...

    Orthopedic shoes are designed to help with all types of foot conditions such as plantar fasciitis, overpronation, supination or “underpronation, heel spurs, diabetes, metatarsalgia, hammer toe ...

  6. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

  7. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    Experts explain whether ice or heat for back pain will lead to better relief, and the best time to use each. ... Dr. Kuriakose adds that ice should be used in the setting of an acute injury, which ...