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  2. Jungle gym - Wikipedia

    en.wikipedia.org/wiki/Jungle_gym

    [2] [3] The term "monkey bars" appears at least as far back as the 1930s, [4] [5] though Hinton's initial 1920 patent appeals to the "monkey instinct" in claiming the benefits of climbing as exercise and play for children, [6] and his improvement patents later that year refer to monkeys shaking the bars of a cage, children swinging on a "monkey ...

  3. Gross motor skill - Wikipedia

    en.wikipedia.org/wiki/Gross_motor_skill

    By about 8 months of age, infants usually learn to pull themselves up and hold on to a chair, and they often can stand alone by about 10 to 12 months of age. [1] There is a new device called a "Standing Dani" developed to help special needs children with their posture.

  4. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    If walking for 30 or 45 minutes is too much physically, or your schedule doesn't allow for it, you can break it up throughout the day. Three, ten- or 15-minute bursts is equally as effective as ...

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    In overweight individuals, 7–9 months of low-intensity exercise (walking ~19 km per week at 40–55% VO2peak) significantly increased cardiorespiratory fitness compared to sedentary individuals. Together these data indicate that exercise interventions decrease the risk or severity of CVD in subjects who are lean, obese, or have type 2 diabetes.

  6. Can kids work out at the gym? Experts reveal age limits ... - AOL

    www.aol.com/lifestyle/kids-gym-experts-reveal...

    Katie Donzanti, who owns and operates The Peaceful Peacock yoga s tudio in Orlando, Fla., encourages her 5-year-old to participate in yoga and meditation sessions with her when possible. At her ...

  7. 102-year-old woman who still works shares longevity secrets ...

    www.aol.com/news/102-old-woman-still-works...

    Decades after most Americans retire, 102-year-old Deborah Szekely is still on the job — a habit shared by some of the longest-liv ing people around the world.. Szekely works three days a week at ...

  8. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Brachiation - Wikipedia

    en.wikipedia.org/wiki/Brachiation

    Some children's parks include monkey bars which children play on by brachiating. As well as shaping the evolution of gibbon body structure, brachiation has influenced the style and order of their behaviour. For example, unlike other primates who carry infants on their back, gibbons will carry young ventrally.

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