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  2. Is mozzarella or cheddar cheese healthier? The No. 1 pick ...

    www.aol.com/news/mozzarella-cheddar-cheese...

    “Mozzarella is usually made from part-skim milk, so it’s slightly lower in calories per ounce than cheddar — 70 versus 100 — as well as saturated fat, 3 grams versus 5 grams,” Rizzo says.

  3. The 12 best and worst cheeses for your health - AOL

    www.aol.com/lifestyle/12-best-worst-cheeses...

    The cheese most commonly used on bagels has almost 10 grams of fat and 99 calories per ounce. Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 ...

  4. What's the healthiest cheese for weight loss? The No. 1 pick ...

    www.aol.com/whats-healthiest-cheese-weight-loss...

    A half a cup of 2% cottage cheese has 91 calories and about 12 grams of protein, according to the U.S. Department of Agriculture. ... Mozzarella has less sodium than cheddar, and the part-skim ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Cheddar cheese - Wikipedia

    en.wikipedia.org/wiki/Cheddar_cheese

    Cheddar cheese Country of origin England Region Somerset Town Cheddar, Somerset Source of milk Cow Pasteurised Depends on variety Texture Relatively hard Aging time 3–24 months depending on variety Certification West Country Farmhouse Cheddar (PDO) Orkney Scottish Island Cheddar (PGI) Named after Cheddar Related media on Commons Cheddar cheese (or simply cheddar) is a natural cheese that is ...

  7. Applewood cheese - Wikipedia

    en.wikipedia.org/wiki/Applewood_cheese

    Applewood smoked cheddar is a fairly dense semi-hard cheese. ... Calories 130 Total Fat 11 g Saturated fat 7 g Trans fat 0 g Cholesterol 37 mg Sodium

  8. Is the Military Diet Right for You? Experts Explain the Pros ...

    www.aol.com/military-diet-experts-explain-pros...

    The military diet limits followers to between 1,100 and 1,400 calories daily during the initial three days, says Andrews. ... Cheddar cheese (in small amounts) Vanilla ice cream “Many fast foods ...

  9. Nachos - Wikipedia

    en.wikipedia.org/wiki/Nachos

    Mexican-style cheddar cheese contains about 110 calories per ounce. Adding an additional source of protein, such as chicken or beef, increases the calorie count by about 100 calories or so. All in all, a single serving of nachos can contain from 300 to 600 total calories.