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  2. The 11 Best Pillows for Side Sleepers, All Tested by ... - AOL

    www.aol.com/lifestyle/11-best-pillows-side...

    (Science is with us on this one.) Side sleepers, in particular, need a pillow that will properly sustain the upper body. ... helping her resist the urge to sleep with her arm under the pillow, as ...

  3. The 13 Best Pillows for Side Sleepers, According to Experts - AOL

    www.aol.com/lifestyle/13-best-pillows-side...

    Before we get into the specifics of choosing the right pillow, there are a few things you should know: The side position has many benefits to your health, so even if you’re not a side sleeper by ...

  4. Pillow Cube review: Is it a game changer for side sleepers? - AOL

    www.aol.com/news/pillow-cube-review-game-changer...

    The Side Cube ($69.99), also called the Side Sleeper Pillow, measures 12 x 24 x 5 inches, comes in a square, prism-like shape and is the brand’s bestselling product. It has a flexible and porous ...

  5. Orthopedic pillow - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_pillow

    A travel pillow An ergonomic pillow. An orthopedic pillow is a pillow designed to correct body positioning in bed or while lying on any other surface. Its design conforms to orthopedic guidelines to ensure the right placement and support of one or more specific parts of the body to provide safe and healthy rest to the sleeper.

  6. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [ 4 ] [ 5 ] [ 2 ] Its usual onset occurs around the time that menstruation begins. [ 1 ] Symptoms typically last less than three days. [ 1 ]

  7. Polyphasic sleep - Wikipedia

    en.wikipedia.org/wiki/Polyphasic_sleep

    A common form of biphasic or polyphasic sleep includes a nap, which is a short period of sleep, typically taken between the hours of 9 am and 9 pm as an adjunct to the usual nocturnal sleep period. Napping behavior during daytime hours is the simplest form of polyphasic sleep, especially when the naps are taken on a daily basis.

  8. Menstrual disorder - Wikipedia

    en.wikipedia.org/wiki/Menstrual_disorder

    Menstrual Cycle including Menstrual phase (often referred to as "period") A menstrual disorder is characterized as any abnormal condition with regards to a woman's menstrual cycle. There are many different types of menstrual disorders that vary with signs and symptoms, including pain during menstruation, heavy bleeding, or absence of menstruation.

  9. Cramping but No Period? Here’s 15 Possible Reasons Why - AOL

    www.aol.com/cramping-no-period-15-causes...

    Symptoms usually get worse during your period. 6. Fibroids “Fibroids are one of the most common pelvic masses that are found, and one of the most common indications that women will undergo ...