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  2. Human iron metabolism - Wikipedia

    en.wikipedia.org/wiki/Human_iron_metabolism

    Human iron metabolism is the set of chemical reactions that maintain human homeostasis of iron at the systemic and cellular level. Iron is both necessary to the body and potentially toxic. Controlling iron levels in the body is a critically important part of many aspects of human health and disease.

  3. What Happens to Your Body When You Consume Iron Regularly - AOL

    www.aol.com/happens-body-consume-iron-regularly...

    Iron helps to strengthen the body's resistance to infections and diseases by facilitating the growth and health of immune cells. So, it is vital for the proper functioning of the immune system.

  4. Iron in biology - Wikipedia

    en.wikipedia.org/wiki/Iron_in_biology

    The human body's rate of iron absorption appears to respond to a variety of interdependent factors, including total iron stores, the extent to which the bone marrow is producing new red blood cells, the concentration of hemoglobin in the blood, and the oxygen content of the blood.

  5. Composition of the human body - Wikipedia

    en.wikipedia.org/wiki/Composition_of_the_human_body

    Parts-per-million cube of relative abundance by mass of elements in an average adult human body down to 1 ppm. About 99% of the mass of the human body is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Only about 0.85% is composed of another five elements: potassium, sulfur, sodium, chlorine, and magnesium ...

  6. I’m a nutritionist — here’s what you need to know about iron ...

    www.aol.com/m-nutritionist-know-iron-supplements...

    “The body needs iron to make new red blood cells, and to support energy production, the immune system and cognitive function,” Alannah McKay, a sports nutrition postdoctoral research fellow at ...

  7. Ferritin - Wikipedia

    en.wikipedia.org/wiki/Ferritin

    It is the primary intracellular iron-storage protein in both prokaryotes and eukaryotes, keeping iron in a soluble and non-toxic form. In humans, it acts as a buffer against iron deficiency and iron overload. [3] Ferritin is found in most tissues as a cytosolic protein, but small amounts are secreted into the serum where it functions as an iron ...

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