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  2. Three Horizons - Wikipedia

    en.wikipedia.org/wiki/Three_Horizons

    The framework also illustrates the existence of 'pockets of the future in the present': niche examples of actors and systems working in a radically different way to the mainstream, which already embody H3 values. [1] In addition, some aspects of H1 will remain valuable in the desired future. [1]

  3. Futures techniques - Wikipedia

    en.wikipedia.org/wiki/Futures_techniques

    Visioning is a popular method in the studies of desirable futures and the one that gives emphasis to values. It is extensively used in urban planning. The visioning process is based on the assumption that images of the future lead peoples' present behaviours, guide choices and influence decisions.

  4. List of NATO exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_NATO_exercises

    Northern Viking. Annual exercise held in Iceland, every two years until 2006 when the frequency was increased. Tests capability and inter-operability of forces. Includes naval vessels, fighter planes and helicopters from multiple countries. Size example: involved transfer of 400 foreign troops to iceland in 2008. Joint Warrior. Ongoing since ...

  5. 10 easy eye exercises to help vision and overall eye health - AOL

    www.aol.com/article/2016/02/16/10-easy-eye...

    According to WebMD, "There are doctors who may recommend eye exercise for eyestrain, blurred vision, headaches, increased sensitivity to bright light, tired eyes, or difficulty sustaining attention."

  6. See Clearly Method - Wikipedia

    en.wikipedia.org/wiki/See_Clearly_Method

    The See Clearly Method was an eye-exercise program that was marketed as an alternative to the use of glasses, contact lenses, and eye surgery to improve vision. Sales were halted by legal action in 2006. The method is not supported by basic science, and no research studies were conducted prior to marketing.

  7. 10 easy eye exercises to help vision and overall eye health - AOL

    www.aol.com/2016-02-16-10-easy-eye-exercises-to...

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  8. Brain Rules - Wikipedia

    en.wikipedia.org/wiki/Brain_Rules

    Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School is a book written by John Medina, a developmental molecular biologist. [1] The book has tried to explain how the brain works in twelve perspectives: exercise, survival, wiring, attention, short-term memory, long-term memory, sleep, stress, multisensory perception, vision, gender and exploration. [2]

  9. What Trainers Want You to Know About Eccentric Exercise - AOL

    www.aol.com/trainers-want-know-eccentric...

    Eccentric exercise examples. These simple moves, outlined by Domi and Julom, can help you get started with eccentric exercise. If you’re concerned about doing them safely, Domi recommends ...