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  2. Breathing - Wikipedia

    en.wikipedia.org/wiki/Breathing

    Real-time magnetic resonance imaging of the human thorax during breathing X-ray video of a female American alligator while breathing. Breathing (spiration [1] or ventilation) is the rhythmical process of moving air into and out of the lungs to facilitate gas exchange with the internal environment, mostly to flush out carbon dioxide and bring in oxygen.

  3. Inhalation - Wikipedia

    en.wikipedia.org/wiki/Inhalation

    Inhalation of air, as part of the cycle of breathing, is a vital process for all human life. The process is autonomic (though there are exceptions in some disease states) and does not need conscious control or effort. However, breathing can be consciously controlled or interrupted (within limits).

  4. Muscles of respiration - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_respiration

    Accessory muscles of respiration are muscles that assist, but do not play a primary role, in breathing. Use of these while at rest is often interpreted as a sign of respiratory distress . [ 3 ] There is no definitive list of accessory muscles, but the sternocleidomastoid and the scalenes (anterior, middle, and posterior) are typically included ...

  5. Respiratory center - Wikipedia

    en.wikipedia.org/wiki/Respiratory_center

    The VRG maintains a constant breathing rhythm by stimulating the diaphragm and external intercostal muscles to contract, resulting in inspiration. [6] In the medulla, the ventral respiratory group (VRG) consists of four groups of neurons that make up the exhalation (expiratory) area of respiratory control. This area is in the ventrolateral part ...

  6. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing.

  7. Control of ventilation - Wikipedia

    en.wikipedia.org/wiki/Control_of_ventilation

    Breathing is normally an unconscious, involuntary, automatic process. The pattern of motor stimuli during breathing can be divided into an inhalation stage and an exhalation stage. Inhalation shows a sudden, ramped increase in motor discharge to the respiratory muscles (and the pharyngeal constrictor muscles). [5]

  8. Breathing right can help you fall asleep in 60 seconds? - AOL

    www.aol.com/lifestyle/2015-05-04-breathing-right...

    Best-selling author doctor Andrew Weil says the key to a good night's sleep is a breathing technique known as the 4-7-8 exercise. Based off a holistic Indian practice, Dr. Weil says the breathing ...

  9. Respiration (physiology) - Wikipedia

    en.wikipedia.org/wiki/Respiration_(physiology)

    Thus, in precise usage, the words breathing and ventilation are hyponyms, not synonyms, of respiration; but this prescription is not consistently followed, even by most health care providers, because the term respiratory rate (RR) is a well-established term in health care, even though it would need to be consistently replaced with ventilation ...