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  2. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    Fermentation by lactobacilli is introduced naturally, as these air-borne bacteria culture on raw cabbage leaves where they grow. Yeasts also are present, and may yield soft sauerkraut of poor flavor when the fermentation temperature is too high. The fermentation process has three phases, collectively sometimes referred to as population dynamics.

  3. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  4. Pediococcus - Wikipedia

    en.wikipedia.org/wiki/Pediococcus

    Pediococcus is, along with other lactic acid bacteria such as Leuconostoc and Lactobacillus, responsible for the fermentation of cabbage, making it sauerkraut.In this process, the sugars in fresh cabbage are fermented to lactic acid, which gives sauerkraut a sour flavour and good keeping qualities.

  5. Leuconostoc - Wikipedia

    en.wikipedia.org/wiki/Leuconostoc

    Leuconostoc spp., along with other lactic acid bacteria such as Pediococcus and Lactobacillus, are responsible for the fermentation of cabbage, making it sauerkraut. In this process, fresh cabbage is fermented in a light brine , where the sugars in the cabbage are transformed by lactofermentation to lactic acid which gives the cabbage a sour ...

  6. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

    www.aol.com/why-cabbage-makes-gassy-according...

    After enjoying a meal with cabbage, you may notice that gas and discomfort hit a few hours later. While it’s natural and normal to pass gas—even up to 25 times a day—it can be embarrassing ...

  7. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    "You can also eat fermented vegetables, like sauerkraut, or things like kombucha and kefir—but be cautious, because those products may also contain a lot of sugar, which can be counterproductive ...

  8. The funky mold turning food waste into culinary delights

    www.aol.com/lifestyle/funky-mold-turning-food...

    Fermentation has been around for thousands of years. It is what makes beer and wine possible, and has long been used to whip up kitchen-table fixtures such as kimchi, sauerkraut, and yogurt ...

  9. Microbial food cultures - Wikipedia

    en.wikipedia.org/wiki/Microbial_food_cultures

    Microbial food cultures are live bacteria, yeasts or moulds used in food production. Microbial food cultures carry out the fermentation process in foodstuffs. Used by humans since the Neolithic period (around 10 000 years BC) [1] fermentation helps to preserve perishable foods and to improve their nutritional and organoleptic qualities (in this case, taste, sight, smell, touch).