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  2. Bicycle gearing - Wikipedia

    en.wikipedia.org/wiki/Bicycle_gearing

    A Rohloff Speedhub hub gear A Shimano XT rear derailleur on a mountain bike A bicycle gearbox with chain tensioner. Bicycle gearing is the aspect of a bicycle drivetrain that determines the relation between the cadence, the rate at which the rider pedals, and the rate at which the drive wheel turns.

  3. Cycling shoe - Wikipedia

    en.wikipedia.org/wiki/Cycling_shoe

    Modern cycling shoes are designed to work with clipless pedal systems. Such systems temporarily connect the shoe to the pedal in a manner similar to a ski binding system. The aim is maximal efficiency of power-transfer, using a cleat on the sole of each shoe and a matched fitting on the pedal.

  4. Derailleur - Wikipedia

    en.wikipedia.org/wiki/Derailleur

    Campagnolo Super Record rear derailleur (1983) Shimano XT rear derailleur on a mountain bike Pulley wheels for a rear derailleur The rear derailleur has two functions: it moves the chain between rear sprockets while taking up chain slack caused by moving to a smaller sprocket at the rear or a smaller chainring by the front derailleur.

  5. Shimano Pedaling Dynamics - Wikipedia

    en.wikipedia.org/wiki/Shimano_Pedaling_Dynamics

    Shimano Pedaling Dynamics, commonly called SPD, is a design of clipless bicycle pedals and associated cleats first released by Shimano in 1990. [1] [2] The first model, PD-M737, was aimed at mountain biking enthusiasts who, prior to this, had to use toe clips and straps or "road" clipless pedals which clogged with mud and made walking very difficult in unrideable situations.

  6. Bottom bracket - Wikipedia

    en.wikipedia.org/wiki/Bottom_bracket

    Bottom bracket bearings fit inside the bottom bracket shell, which connects the seat tube, down tube and chain stays as part of the bicycle frame. The term "bracket" refers to the tube fittings that are used to hold frame tubes together in lugged steel frames [ 1 ] which also form the shell that contains the spindle and bearings; the term is ...

  7. List of bicycle parts - Wikipedia

    en.wikipedia.org/wiki/List_of_bicycle_parts

    Indicator: a turn signal; Inner tube: a bladder that contains air to inflate a tire. Has a Schrader, "Woods"/"Dunlop" or Presta valve for inflation and deflation; Jockey wheel or Pulley wheel: one of two small sprockets of the rear derailleur that guides the chain; Kickstand: a folding attachment used for assisting a bicycle to stand up on its ...

  8. These Podiatrist-Approved Insoles Provide Awesome Arch Support

    www.aol.com/podiatrist-approved-insoles-awesome...

    For premium support please call: 800-290-4726 more ways to reach us

  9. Shoe insert - Wikipedia

    en.wikipedia.org/wiki/Shoe_insert

    A pair of orthopedic insoles A pair of regular leather inner soles. A removable shoe insert, otherwise known as a foot orthosis, insole or inner sole, accomplishes many purposes, including daily wear comfort, height enhancement, plantar fasciitis treatment, arch support, foot and joint pain relief from arthritis, overuse, injuries, leg length discrepancy, and other causes such as orthopedic ...