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  2. 7 Best Low-Carb Alcoholic Drinks to Order at the Bar

    www.aol.com/7-best-low-carb-alcoholic-170715745.html

    Nutrition (per 8-ounce drink): Calories: 135 Carbs: 0.5 g Sugar: 0 ABV: 8%. Despite being derived from sugarcane, rum is naturally low-carb and sugar-free. However, be aware that some brands add ...

  3. What is sugar alcohol and is it bad for you? Here's the ...

    www.aol.com/sugar-alcohol-reduced-calorie...

    What is sugar alcohol? According to Beaumont Health, sugar alcohol is a reduced-calorie sweetener. It is a carbohydrate with a chemical makeup similar to sugar — meaning it can activate ...

  4. This drink contains nearly half your daily calories if you are following a standard 2,000-calorie diet and exceeds the recommended daily intake for both saturated fat and added sugar ...

  5. Strong Zero - Wikipedia

    en.wikipedia.org/wiki/Strong_Zero

    The "strong" portion of the name comes from the fact that the drinks have relatively high alcohol content (9% ABV in Japan). [5] The "zero" refers to what the manufacturer calls "sugar-free". [ 6 ] According to nutrition labelling standards in Japan, a beverage product can be labelled as sugar-free as long as it does not exceed 0.5 g of sugar ...

  6. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  7. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    The relationship between alcohol consumption and body weight is the subject of inconclusive studies. Findings of these studies range from increase in body weight to a small decrease among women who begin consuming alcohol. [1] [2] Some of these studies are conducted with numerous subjects; one involved nearly 8,000 and another 140,000 subjects.

  8. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    McDougall's starch diet is a high calorie, high fiber, low fat diet that is based on starches such as potatoes, rice, and beans which excludes all animal foods and added vegetable oils. John A. McDougall draws on historical observation of how many civilizations around the world throughout time have thrived on starch foods.

  9. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The diet is very low in fiber, vitamins and minerals, and cuts out bread, fruit, sugar, and alcohol completely. [ 2 ] It was popularized in the late 60's with the publication of Stillman and Samm Sinclair Baker 's book, The Doctor's Quick Weight Loss Diet , although it was criticized by some physicians who believed that the diet was unbalanced ...