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  2. Joanna Gaines Shared the Breakfast She Makes Every ... - AOL

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    8 tablespoons (1 stick) salted butter, melted and cooled, plus softened butter for the dough and pans ... 2 teaspoons ground cinnamon. Egg Wash. 1 large egg, beaten. ... Nutrition Information ...

  3. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

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    A sprinkle of cocoa powder or ground cinnamon. ... 1 Tbsp. chia seeds. 20 grams chocolate protein powder (one to two scoops) ... Overnight Oats Nutrition Information.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

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    As long as you keep your cinnamon consumption under a teaspoon a day (or under half a teaspoon a day if you weigh less than 154 lbs—just to be safe), you will reap its many benefits without ...

  6. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    This is an accepted version of this page This is the latest accepted revision, reviewed on 27 January 2025. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...

  7. Cinnamomum burmanni - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_burmanni

    The most common and cheapest type of cinnamon in the US is made from powdered C. burmanni. [10] C. burmanni oil contains no eugenol, [11] but higher amounts of coumarin than C. cassia and Ceylon cinnamon with 2.1 g/kg in an authenticated sample, and a mean of 5.0 g/kg in 8 samples tested. [10] It is also sold as quills of one layer. [11]

  8. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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    A 2023 study found that snacking, for example, contributed to 1/4 of total calories throughout the day, and 1/3 of added sugar calories. This plan will aim to maximize nutrition in snack options ...

  9. Cinnamon Toast Crunch - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_Toast_Crunch

    Cinnamon Toast Crunch consists of whole grain wheat and rice squares, which are then coated with a blend of cinnamon and sugar, and fortified with various vitamins and minerals. [4] One serving of Cinnamon Toast Crunch cereal, equal to ¾ cup (177 mL) or 31 g, has 130 calories (544 kJ), or 170 calories (711 kJ) with ½ cup (118 mL) of skim milk ...