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  2. 5 health benefits of honey you may not know - AOL

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    Research into the brain-boosting properties of honey suggests that it may help memory, improve cognitive function, and offer antidepressant and antianxiety benefits. Once again, honey's natural ...

  3. Cinnamon and pure vanilla are not just for the holidays. They ...

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    Upping your cinnamon intake will boost the flavor and enjoyment of your foods. Easy ways to add this spice is to mix in with ground coffee, stir tea with a cinnamon stick, add it to muffins and ...

  4. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    Cinnamon is a common ingredient in Jewish cuisine across various communities. In Sephardic cooking, it is incorporated into vegetable stews and desserts such as tishpishti and travados, both of which are soaked in honey. In Ashkenazi cuisine, cinnamon features in dishes like honey cakes, and kugels. [49]

  5. 7 Buzz-Worthy Health Benefits of Honey - AOL

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    By Alexandra Churchill Honey is the sweet, syrupy elixir of the gods. Ancient Egyptians baked honey cakes to placate their deities, and Olympic athletes downed swigs of honey to fuel their bodies ...

  6. Rakomelo - Wikipedia

    en.wikipedia.org/wiki/Rakomelo

    Rakomelo is made by combining raki or tsipouro - two types of grape pomace brandy - with honey and several spices, such as cinnamon, cardamom, or other regional herbs.It is produced in Crete and other islands of the Aegean Sea and on the Greek mainland, chiefly consumed during the winter as a warm drink. [3]

  7. Health 101: The many ways that honey can give your ... - AOL

    www.aol.com/lifestyle/2015-12-10-health-101-the...

    Photo: Getty 1. Acne Honey can help dry up pimples and reduce facial redness. 2. GERD (aka acid reflux) About one teaspoon of honey can create a soothing coating for the esophagus, protecting it ...

  8. Cinnamomum cassia - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_cassia

    Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in southern China and widely cultivated there and elsewhere in South and Southeast Asia. [2] It is one of several species of Cinnamomum used primarily for its aromatic bark, which is used as a spice .

  9. The #1 High-Protein Snack for the Mediterranean Diet ... - AOL

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    Health Benefits of a High-Protein Greek Yogurt Parfait. ... “A touch of honey or maple syrup can add a natural sweetness, and spices like cinnamon add warmth and flavor,” she adds.