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  2. 5 "Bad" Fats You Should Be Eating For Better Heart Health ...

    www.aol.com/lifestyle/5-bad-fats-eating-better...

    “In a meta-analysis of 42 trials, canola oil had significantly better effects on total cholesterol, LDL cholesterol and the ratio of total cholesterol to HDL cholesterol compared to other plant ...

  3. 6 Myths About High Cholesterol Dietitians Want You to Stop ...

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    These ideas may do more harm than good when it comes to heart ... and adolescents ages 6 to 19 have high total cholesterol. ... HDL cholesterol and lower triglycerides and LDL/HDL ratio. Add ...

  4. Should You Try to Raise Your 'Good' Cholesterol? You Might ...

    www.aol.com/try-raise-good-cholesterol-might...

    “Eating foods that are high in polyunsaturated and monounsaturated fats and antioxidants may improve the HDL to LDL ratio,” says Dr. Joy M. Gelbman, a cardiologist at Weill Cornell Medicine.

  5. Lipid profile - Wikipedia

    en.wikipedia.org/wiki/Lipid_profile

    For instance, someone's total cholesterol may be high, but this may be due to very high HDL ("good cholesterol") cholesterol levels,—which can help prevent heart disease (the test is mainly concerned with high LDL, or "bad cholesterol" levels). So, while a high total cholesterol level may help give an indication that there is a problem with ...

  6. High-density lipoprotein - Wikipedia

    en.wikipedia.org/wiki/High-density_lipoprotein

    It has been postulated that the concentration of large HDL particles more accurately reflects protective action, as opposed to the concentration of total HDL particles. [14] This ratio of large HDL to total HDL particles varies widely and is measured only by more sophisticated lipoprotein assays using either electrophoresis (the original method ...

  7. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    The 1987 report of National Cholesterol Education Program, Adult Treatment Panels suggests the total blood cholesterol level should be: < 200 mg/dL normal blood cholesterol, 200–239 mg/dL borderline-high, > 240 mg/dL high cholesterol. [94]

  8. 15 Worst Foods for High Cholesterol, According to Dietitians

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    Palm oil contains a high amount of saturated fat, and research shows it increases triglycerides, total cholesterol, and "bad" cholesterol or low-density lipoprotein (LDL) cholesterol. 6. Full-Fat ...

  9. Why High Cholesterol Isn't Always Bad, According to Cardiologists

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    LDL cholesterol is the “bad” cholesterol that can increase the risk of heart disease and stroke when levels are too high. HDL cholesterol is “goodcholesterol and high levels of it can ...