Ads
related to: timothy ferriss weight lossoptionsmedicalweightloss.com has been visited by 10K+ users in the past month
futurhealth.com has been visited by 100K+ users in the past month
Search results
Results From The WOW.Com Content Network
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance.
The meal plan was created by entrepreneur and podcaster Timothy Ferriss, author of The 4 ... If you are on this diet to lose weight, then you need to avoid all processed carbohydrates (like breads ...
It was first coined back in 2010 thanks to the weight-loss book The 4-Hour Body by Timothy Ferriss.
Timothy Ferriss (born July 20, 1977) is an American entrepreneur, investor, author, podcaster, and lifestyle guru. [ 1 ] [ 2 ] He is known for his 4-Hour self-help book series—including The 4-Hour Work Week , The 4-Hour Body , and The 4-Hour Chef [ 3 ] —that focused on lifestyle optimizations, but he has since reconsidered this approach. [ 4 ]
Ferriss referenced it in The 4-Hour Body, his bestselling book about weight loss and “becoming superhuman,” and later invested in the company. Chris Ashenden, Founder of AG1.
The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life is a self-help book by Timothy Ferriss, published on November 20, 2012. [1] [2] Like Ferriss' other "4-Hour" books, The 4-Hour Chef revolves around a theme of self-improvement; this time, through the lens of cooking. [3] [4]