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Here’s a trick to give broccoli a new-to-you preparation: Use a grater or food processor to shred broccoli into a riced texture. Toss with crumbled feta, chopped basil, scallions, lemon juice ...
Spread half of the rice evenly over the bottom of the prepared baking dish and cover with half of the broccoli-chicken mixture. Repeat the layers once. Top the casserole evenly with the remaining ...
When the broccoli is cool enough to handle, chop the florets into small pieces, about the size of a pea. Transfer the chopped broccoli to a large mixing bowl and add the bread crumbs, cheeses, and ...
This is a list of broccoli dishes and foods, which use broccoli either as a primary ingredient or a main ingredient. Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable.
This chicken and rice casserole packs in the protein plus offers plenty of fiber from brown rice and broccoli for a well-rounded meal in one pot. Chicken thighs are meaty and tender, but feel free ...
This broccoli dish is the ultimate comfort food, combining tender broccoli florets with a creamy cheese sauce and a golden, crispy topping. View Recipe. Skillet Spinach, Mushroom & Wild Rice Casserole
A blend of lemon and broccoli mixes with tender gnocchi and rich cannellini beans, all brought together with a generous drizzle of olive oil. For an added protein boost, toss in some shrimp or ...
This meal features crispy tofu coated in a sticky sesame sauce, paired with tender broccoli, and is served over short-grain brown rice, although any brown rice or even a whole-grain noodle will ...