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Vaknin developed a new treatment modality for narcissism and depression, dubbed "Cold Therapy". [40] It is based on recasting pathological narcissism as a form of CPTSD (Complex Post-traumatic Stress Disorder) and arrested development, which result in an addictive personality with a dysfunctional attachment style.
But the benefits of cold plunge therapy (the more official name) go beyond a yearly dip in the frigid ocean. In fact, the practice has many practical claims, including faster recover.
In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy can be used in many ways, including whole body exposure for therapeutic health benefits or may be used locally to treat a variety of tissue lesions .
The Cold Stoic Classic. Now this pick is for the people who are ready to invest in luxury cold plunges all-year long. This tub from celebrity-loved brand Renu Therapy upgrades your ice bath into a ...
The film was not well received by some critics. Sam Wollaston from The Guardian referred to it as "an excuse to show some really nasty people and their behaviour on the television". Though he does feel the documentary improves towards the end: "When a contributor who has featured throughout, Sam Vaknin, reveals that he is a sufferer. And then ...
For Vaknin, the false self is by far more important to the narcissist than his dilapidated, dysfunctional true self; and he does not subscribe to the view that the true self can be resuscitated through therapy.
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