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Krill oil capsules. Krill oil is an extract prepared from a species of Antarctic krill, Euphausia superba.Processed krill oil is commonly sold as a dietary supplement.Two components of krill oil are omega-3 fatty acids similar to those in fish oil, and phospholipid-derived fatty acids (PLFA), mainly phosphatidylcholine (alternatively referred to as marine lecithin). [1]
Neptune Wellness Solutions (originally Neptune Technologies and Bioresources) [3] was founded by Henri Harland and Luc Rainville in 1998. [4] The Canadian biotech company conducted some of the first research on the health benefits of krill oil and the unique, absorption capacity of its “phospholipid” molecular structure and the fats contained within it.
The total global harvest of krill from all fisheries amounts to 150–200,000 tonnes annually, mainly Antarctic krill and North Pacific krill (E. pacifica). Krill are rich in protein (40% or more of dry weight) and lipids (about 20% in E. superba). Their exoskeleton amounts to some 2% of dry weight of chitin.
Beyond the benefits mentioned above, fish oil’s omega-3 fatty acids may enhance overall health by improving blood circulation, reducing inflammation and supporting cardiovascular health.
In one study, krill-fed salmon acquired 11% greater body weight than that of the fish in the control group. [7] In 2011, krill oil was classified as generally recognized as safe (GRAS) for use as a human food ingredient. [8] In one study, krill-fed salmon acquired 11% greater body weight than that of the fish in the control group. [7]
Beyond early research suggesting turmeric may help with weight loss, there are several other health benefits of curcumin. For instance, turmeric has both anti-inflammatory and antioxidant properties.
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