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A tampon in its dry, unused state. A tampon is a menstrual product designed to absorb blood and vaginal secretions by insertion into the vagina during menstruation. Unlike a pad, it is placed internally, inside of the vaginal canal. [1] Once inserted correctly, a tampon is held in place by the vagina and expands as it soaks up menstrual blood.
The most noticeable symptom of vaginismus is discomfort or muscle spasms when you try to insert an object into the vagina, whether it’s from sex, a tampon or during a pelvic exam.
The original version includes a two-page spread featuring an illustrated diagram teaching readers how to insert a tampon. Some parents complained about the inclusion of this illustration, as they felt it was graphic or inappropriate. This illustration was omitted from the updated 2013 version of the book. [2]
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You insert your tampon in your vagina, while urine comes out of your urethra — “the tube that carries the urine from the bladder out of our bodies,” Dr. Duke clarifies. The urethra is tiny ...
Most users initially find menstrual cups difficult, uncomfortable, and even painful to insert and remove. This generally gets better within 3–4 months of use; having friends who successfully use menstrual cups helps, but there is a shortage of research on factors that ease the learning curve.