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How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.
After reading through it, she started doing more research on her own. Julie read about hot flashes, night sweats, and brain fog . “But out of all the symptoms listed, the one my brain focused on ...
Here are four ways getting more vitamin D can help in menopause. Bone Health: Menopause does a number on our bones because it decreases the amount of calcium our bodies can absorb. Likewise, low ...
Menopause is a natural occurrence for menstruating people after they finish experiencing periods. Ask the Expert: Menopause and navigating 'the change' Skip to main content
Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause.They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat, and may typically last from two to 30 minutes for each occurrence.
After centuries of the topic being taboo, celebrities, tech entrepreneurs, and women wherever they gather are talking about menopause. But there’s still confusion, especially about how to deal ...