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During pregnancy, a woman's mass increases by about 12 kg (26 lb). [39] The European Food Safety Authority recommends an increase of 300 mL per day compared to the normal intake for non-pregnant women, taking the total adequate water intake (from food and fluids) to 2,300 mL, or approximately 1,850 mL/ day from fluids alone. [40]
Women with a high pre-pregnancy weight are classified as overweight or obese, defined as having a BMI of 25 or above. [3] Women with BMI between 25 and 29.9 are in the overweight category and should gain between 7.0 and 11.5 kilograms in total, corresponding to approximately 0.28 kilogram each week during the second and third trimesters. [3]
Estrogen, progesterone, and human chorionic gonadotropin (hCG) levels throughout pregnancy. Estrogen, progesterone, and 17α-hydroxyprogesterone (17α-OHP) levels during pregnancy in women. [ 1 ] The dashed vertical lines separate the trimesters .
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A 2009 study showed that over 52 percent of pregnant women gain more weight than the recommended, 23-35 pounds. [9] During the second and third trimester, the average diet needs only to be increased by 300 calories, and it may be argued that pregnancy vegetarianism may be a way of monitoring diet and calorie intake.
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The gluten-free diet avoids or reduces the risk of developing reproductive disorders in pregnant women with celiac disease. [ 162 ] [ 163 ] Also, pregnancy can be a trigger for the development of celiac disease in genetically susceptible women who are consuming gluten.
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