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  2. Quickstart guide - Wikipedia

    en.wikipedia.org/wiki/Quickstart_guide

    A quick-start guide or quickstart guide (QSG), also known as a quick reference guide (QRG), is in essence a shortened version of a manual, meant to make a buyer familiar with their product as soon as possible. This implies the use of a concise step-based approach that allows the buyer to use a product without any delay, if necessary including ...

  3. Training manual - Wikipedia

    en.wikipedia.org/wiki/Training_manual

    A training manual is a document, a book or booklet of instructions and information, used as an aid to learning a task, skill, or job. [1] Training manuals are widely used, including in business and the military. [citation needed] A training manual may be particularly useful as: an introduction to subject matter prior to training

  4. Drop set - Wikipedia

    en.wikipedia.org/wiki/Drop_set

    In bodybuilding and weight training, using drop sets (aka dropsets, descending sets, strip sets, the multi-poundage system the stripping method, triple-drops, down the rack, or running the rack) [1] is a technique for continuing an exercise with a lower weight once muscle failure has been achieved at a higher weight.