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Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.
In India, ginger tea is known as Adrak ki chai and is a widely consumed beverage. It is made by grating ginger into brewed black tea along with milk and sugar. Another commonly used version is ginger lemon tea which is prepared by adding ginger root to lukewarm lemon juice. [26]
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Ginger is a common spice used worldwide, whether for meals or as a folk medicine. [42] Ginger can be used for a variety of food items such as vegetables, candy, soda, pickles, and alcoholic beverages. [39] Ginger is a fragrant kitchen spice. [5] Young ginger rhizomes are juicy and fleshy with a mild taste.
“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
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Essiac tea, blended herbal tea; Fennel; Gentian; Ginger root can be made into herbal tea, known in the Philippines as salabat; Ginkgo biloba; Ginseng, a common tea in China and Korea, commonly used as a stimulant and as a caffeine substitute; Goji berry tea; Hawthorn; Hibiscus (often blended with rose hip), a common tea in the Middle East or Asia
Start your day right with a detox tea to rejuvenate your skin for a morning glow all day. The antioxidants will help you stay healthy, too! Recipe: Turmeric ginger tea