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Goat Cheese, Pecan, and Mixed Green Salad. This premade salad consists of mixed greens, pecans, dried cranberries, bell peppers, tomatoes, red onions, and goat cheese with a honey vinaigrette. The ...
1. Unsweetened Vanilla Almond Milk. Kirkland Signature, Costco's private label, offers some fantastic deals on our favorite healthy foods and drinks, and this unsweetened almond milk is one of ...
From mixed nuts to prepared guacamole to black beans and more, you’ll find foods full of heart-healthy antioxidants, fiber and unsaturated fats. So, next time you’re at Costco, bring a list of ...
Even if you shop at Costco, where the bakery section is a sea of pastries, you can stick to a grocery list full of healthy, cheap, easy-to-prepare foods. The 9 Best Food Deals at Costco Skip to ...
Salmon is a nutrient-packed food that’s rich in protein, heart-healthy omega-3 fats, and vitamins D and B12. A 3-ounce portion of salmon provides an impressive 22 grams of protein.
The Mayo Clinic advises that carbs should make up 45-65% of total calories each day. But, choosing the right carbs is key. You’ll want to avoid processed options like white bread, white rice, etc.
Another option for healthy eaters on a budget is Costco’s Clovis Farms Organic Super Smoothie. It includes six individual 8-ounce bags and costs about $12.49. It includes six individual 8-ounce ...
Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. We all know that food plays a vital role in our long-term health, and the choices we make at the ...