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The Truvia web site lists products that use Truvia as a sweetener, including flavors of vitamin water, Sprite Green, All Sport Naturally Zero, Blue Sky Free, Crystal Light Pure, and some varieties of Odwalla juices. [7] Cargill also sells a Truvia Cane Sugar Blend product that is a suitable sugar substitute for baking.
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.
Hint Water was developed in 2004 [1] when its founder, Kara Goldin, was unhappy with the sugar and preservatives in her juices. [2] Goldin created the drink in her own home and sold it from her garage. She was diagnosed with gestational diabetes when pregnant, which also led her to develop a sugar-free alternative drink. [3]
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While some are made with sugar, or sold unsweetened, the products are often made with artificial sweeteners such as aspartame, sucralose, cyclamates or saccharin, and often include artificial flavors and colors. Powdered drink mixes without sugar will often contain water-soluble filler ingredients such as maltodextrin or dextrose.
From weight loss to lowering blood pressure, health experts help separate fact from fiction about the six most popular reported benefits of drinking baking soda water that are trending on TikTok.
The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]
This beloved lemon-lime soda is caffeine-free but contains 38 grams of sugar per 12 ounce serving. Its refreshing taste can be appealing, especially on a hot day, but like other sodas on this list ...