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Magnesium salicylate is a common analgesic [1] and nonsteroidal anti-inflammatory drug (NSAID) [2] used to treat mild to moderate musculoskeletal pain [3] such as in tendons and muscles. [citation needed] It is also used to treat joint pain like arthritis, [2] [3] general back pain, [4] and headaches. [citation needed]
Physical activity and exercise may improve chronic pain (pain lasting more than 12 weeks), [15] and overall quality of life, while minimizing the need for pain medications. [13] More specifically, walking has been effective in improving pain management in chronic low back pain. [16]
In the case of non-urgent, mild back pain, it's best to rest, consider over-the-counter medications to help reduce pain and inflammation, and alternate between cold and heat therapy.
Notably, the initial studies focused on chronic stroke patients who were more than 12 months past their stroke. This challenged the belief held at that time that no recovery would occur after one year. The therapy entails wearing a soft mitt on the good hand for 90% of the waking hours, forcing use of the affected hand.