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2. These 5 powerful antioxidants should be part of your diet ...

   www.aol.com/5-powerful-antioxidants-part-diet...

   Carotenoid-dense foods should be consumed skin-on, as the most significant quantities are found in the outer casing. These colorful antioxidants support eye health and have been shown to guard ...

3. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

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   The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...

4. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

5. What You Need to Know About Glutathione, a Powerful Antioxidant

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   Here, find the health benefits of glutathione, an antioxidant that helps make proteins in the body. Plus, glutathione side effects and dosages.

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Related: 30-Day Mediterranean Diet Meal Plan for Healthy Aging, ... 1 serving Antioxidant-Rich Beet & Grapefruit Salad. Daily Totals: 1,817 calories, 77g fat, 121g protein, ...

7. ‘I'm an Oncologist and This Is the Vegetable I Swear by for ...

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   One particularly powerful motivator is that a diet rich in vegetables can significantly help lower the risk of ... Scientific studies show that antioxidants play an important role in immune health ...