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The change was noticed by customers, who left hundreds of angry reviews on the Smart Balance website. 991 of the 1008 reviews for the butter substitute are just one star, with complaints about the ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
The oils used in Smart Balance products contain low levels of naturally occurring trans fats, about 70 mcg of trans fat per serving. Some blends in this line include fish oil, while some include only vegetable-based ingredients. The oil blend used in some of the products was developed at Brandeis University. [2]
A healthy diet in combination with being active can help those with diabetes keep their blood sugar in check. [35] The US CDC advises individuals with diabetes to plan for regular, balanced meals and to include more nonstarchy vegetables, reduce added sugars and refined grains, and focus on whole foods instead of highly processed foods. [36]
Like any other diet's impact on diabetes, the most important factor is the resulting loss of overall fat mass. [1] [2] Both vegan and vegetarian diets have been shown to be beneficial for weight loss in comparison to the standard American diet.
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