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  2. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    Toe-touch jumps (or any jump) can be immediately followed by a back handspring (Level 3), back tuck (Level 4+), standing full (Level 5+). Or front tumbling can be performed out of a jump, for example to front walkover, front handspring, aerial, etc. however this is less common. There are multiple elements to be chosen out of a jump.

  3. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Squat down then jump off the ground as high as possible, with extended and vertical legs. [16] Tuck jump (tucked jump, tucked knee jump): with feet shoulder width apart, jump, tuck the legs in, extend them, and land. [16] Tuck squat jump: combination of tuck jump and squat jump. Squat down, jump, bring knees up before landing again.

  4. Trampolining terms - Wikipedia

    en.wikipedia.org/wiki/Trampolining_terms

    Tuck Jump – From a straight jump start, the knees are pulled up to the chest and the hands must at least briefly grasp the legs between the knees and ankle. Pike Jump – Again from a straight jump start, the legs are straight, held together and lifted parallel to the trampoline and the arms and body reach forwards towards the pointed toes.

  5. Trampolining - Wikipedia

    en.wikipedia.org/wiki/Trampolining

    Trampolining or trampoline gymnastics [1] is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. [2] In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists.

  6. How can coaches and parents improve behavior at kids' games ...

    www.aol.com/coaches-parents-improve-behavior...

    “So for example, if you see a coach jump off a bench at a basketball game, start waving his arms in the air and getting upset about a call, if you look right behind him, you see the parents ...

  7. Elon Musk’s photo from Trump’s rally has the internet in ...

    www.aol.com/news/elon-musk-photo-trump-rally...

    Social media users jumped online to capture Elon Musk’s big on-stage moment at former president Donald Trump’s rally on Saturday.. On October 5, the the world’s wealthiest man joined the ...

  8. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    Back Tuck Basket: This is a flipping basket toss where the flyer will perform a single hip-over-head rotation in the tuck position. This skill is typically performed as a back tuck, but a front flipping basket variation exists. The X-Out Basket: This is a variation of the back tuck basket. At the last second of the back tuck, the flyer opens ...

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