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Mindfulness-Oriented Recovery Enhancement (MORE) is an evidence-based mind-body therapy program developed by Eric Garland. [1] It is a therapeutic approach grounded in affective neuroscience that combines mindfulness training with reappraisal and savoring skills. [ 2 ]
The organization also works on a variety of community impact projects in partnership with a variety of local, state and national agencies, organizations and schools, including First 5 LA, [16] the Los Angeles Police Department, Harbor-UCLA Medical Center, Los Angeles County Departments of Mental Health and Children and Family Services, and others.
The recovery trajectory of those who have experienced trauma is largely determined by their pre-trauma community characteristics, as the support system is an integral part of an individual's improvement. [3] Even the perception of social support has been found to serve as buffer for those affected by PTSD. [2]
Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as post-traumatic stress disorder (PTSD). The primary goal of SE is to modify the trauma-related stress response through bottom-up processing.
Mindfulness-based stress reduction is an eight-week program that helps train people to help with their stress, anxiety, depression, and pain. It was developed by Jon Kabat-Zinn in the 1970s. The program uses a combination of mindfulness meditation, body awareness, yoga, and exploration of patterns of behavior, thinking, feeling, and action. One ...
Many of these programs use peer-based case management as a form of trauma-informed care, in order to match survivors with resources in a culturally competent, trauma-informed way. Studies show that having managers with lived-experience can validate the experiences of clients and erode cultural stigmas that may come with seeking help in ...