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  2. Triune brain - Wikipedia

    en.wikipedia.org/wiki/Triune_brain

    The reptilian complex is said to control all of the instinctual and impulsive actions, while the neomammalian complex is responsible for keeping the primitive instincts constrained. An example is controlling the impulse of eating. It seems that if one is hungry, then that means the reptilian complex is commanding the body to eat.

  3. Amygdala hijack - Wikipedia

    en.wikipedia.org/wiki/Amygdala_hijack

    Amygdala hijack—threat response to emotional stimulus. An amygdala hijack is an emotional response that is immediate, overwhelming, and out of measure with the actual stimulus because it has triggered a much more significant emotional threat. [1]

  4. Why people with anxiety do so well during a crisis ... - AOL

    www.aol.com/why-people-anxiety-well-during...

    My dad was so tired, he could barely speak — a possible sign of dangerously low blood oxygen levels, I thought. My generalized anxiety disorder (GAD) makes me constantly second-guess myself ...

  5. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    Emotional dysregulation tends to present as emotional responses that may seem excessive compared to the situation. Individuals with emotional dysregulation may have difficulty calming down, avoid difficult feelings, or focus on the negative. [36] On average, women tend to score higher on scales of emotional reactivity than men.

  6. Desensitization (psychology) - Wikipedia

    en.wikipedia.org/wiki/Desensitization_(psychology)

    It is impossible to feel both anxiety and relaxation simultaneously, so easing the client into deep relaxation helps inhibit any anxiety. Systematic desensitization (a guided reduction in fear, anxiety, or aversion [10]) can then be achieved by gradually approaching the feared stimulus while maintaining relaxation. Desensitization works best ...

  7. Animal psychopathology - Wikipedia

    en.wikipedia.org/wiki/Animal_psychopathology

    That is, it is difficult to evaluate whether an animal is aware that its behavior is excessive and unreasonable and whether this awareness is a source of anxiety. One study done by Simon Vermeier used neuroimaging to investigate serotonergic and dopaminergic neurotransmission in 9 dogs with Canine Compulsive Disorder (CCD) to measure the ...

  8. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Each item that causes anxiety is given a subjective ranking on the severity of induced anxiety. If the individual is experiencing great anxiety to many different triggers, each item is dealt with separately. For each trigger or stimulus, a list is created to rank the events from least anxiety-provoking to most anxiety-provoking.

  9. Quarter-life crisis - Wikipedia

    en.wikipedia.org/wiki/Quarter-life_crisis

    Common symptoms of a quarter-life crisis are often feelings of being "lost, scared, lonely or confused" about what steps to take in early adulthood. [6] Studies have shown that unemployment and choosing a career path is a major cause of stress and anxiety in young adults. Early stages of one living on their own for the first time and learning ...