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Anma practices uses common massage techniques such as kneading, rubbing, tapping and shaking. These activities are directed at specific vital points and meridians on the body. [ 3 ] The seven traditional techniques are: pressing/stroking, grasping/kneading, strengthening, compressing, vibrating, tapping and "hand music".
Shiatsu techniques include massages with fingers, thumbs, elbows, knuckles, feet and palms; acupressure, assisted stretching; and joint manipulation and mobilization. [4] To examine a patient, a shiatsu practitioner uses palpation and, sometimes, pulse diagnosis .
Techniques may be gentle or quite firm. The name comes from two of the actions: tui means "to push" and na means "to lift and squeeze." Other strokes include shaking and tapotement. [4] The practitioner can then use a range of motion, traction, and the stimulation of acupressure points. These techniques are claimed to aid in the treatment of ...
Traditional Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. [1] In the Thai language , it is usually called nuat phaen thai ( Thai : นวดแผนไทย , pronounced [nûa̯t pʰɛ̌ːn tʰāj] ; lit.
Balinese massage was developed in the Indonesian province of Bali, with influence from the traditional medicine systems of India, China, and Southeast Asia. Balinese massage techniques include acupressure , skin rolling and flicking, firm and gentle stroking, percussion , and application of essential oils . [ 1 ]
Massage, though, is great prep for fingering. “Apply circular motions to the nerve-dense muscles at the opening of the anus for pleasure, and to help those muscles open up so you can slide ...
Gua sha, or kerokan (in Indonesia), is a traditional Chinese medicine (TCM) practice in which a tool is used to scrape people's skin in order to produce light petechiae. ...
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