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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

3. 7-Day Easy High-Protein Meal Plan for Better Blood Sugar ...

   www.aol.com/7-day-easy-high-protein-100000568.html

   Meal-Prep Tip: Reserve two servings of Cheesy Beef & Black Bean Skillet Casserole to have for lunch on Days 6 and 7. Daily Totals: 1,825 calories, 101g fat, 110g protein, 130g carbohydrate, 30g ...

4. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

   www.aol.com/7-day-high-protein-mediterranean...

   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

5. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

   www.aol.com/lifestyle/7-day-high-protein-high...

   Breakfast (430 calories) 1 serving High-Protein Cottage Cheese Bowl. ½ cup blueberries. A.M. Snack (268 calories) 1 serving No-Added-Sugar Cherry Crumble. Lunch (373 calories) 1 serving Chopped ...

6. 7-Day High-Protein Mediterranean Diet Meal Plan for Fall ...

   www.aol.com/7-day-high-protein-mediterranean...

   Breakfast (501 Calories) 1 serving High-Protein Black Bean Breakfast Bowl. 1 medium banana. A.M. Snack (181 Calories) ½ cup plain Greek-style strained yogurt. 1 medium pear. Lunch (407 Calories)

7. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   P.M. Snack (95 calories) 1 medium apple. Dinner (679 calories) 1 serving Chicken & White Bean Skillet. Daily Totals: 1,796 calories, 71g fat, 104g protein, 189g carbohydrate, 33g fiber, 1,371mg ...

8. 7-Day High-Protein Meal Plan for High Blood Pressure ... - AOL

   www.aol.com/7-day-high-protein-meal-150916776.html

   Dinner (432 calories) 1 serving Sesame Kohlrabi & Chicken Salad. Evening Snack (179 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt. 1 Tbsp. chopped walnuts. ½ cup ...

9. 24 High-Protein Dinner Recipes To Make Forever - AOL

   www.aol.com/24-high-protein-dinner-recipes...

   These highly-rated dinner recipes, ... 24 High-Protein Dinner Recipes To Make Forever. Camryn Alexa Wimberly. September 16, 2024 at 5:31 PM. Photographer: Jen Causey, Food Stylist: Jennifer ...