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  2. Protein power: Best, worst rankings for a well-planned diet ...

    www.aol.com/protein-power-best-worst-rankings...

    Though 100 grams of hard pork salami provides an impressive 22.6 grams of protein, it also comes with 407 calories, 13.4 grams of saturated fat, and 2,260 mg of sodium, according to the USDA.

  3. Mortadella - Wikipedia

    en.wikipedia.org/wiki/Mortadella

    While salami may contain pork, beef, veal and small pieces of fat uniformly distributed within the sausage, mortadella has the traditional larger chunks not so uniformly distributed. Its diameter is much larger than that of hard salami and more closely resembles salame cotto (lit. ' cooked salami ') in size

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. Salami - Wikipedia

    en.wikipedia.org/wiki/Salami

    Salami (/ s ə ˈ l ɑː m i / sə-LAH-mee; sg.: salame) is a salume consisting of fermented and air-dried meat, typically pork.Historically, salami was popular among Southern, Eastern, and Central European peasants because it can be stored at room temperature for up to 45 days once cut, supplementing a potentially meager or inconsistent supply of fresh meat.

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. List of food labeling regulations - Wikipedia

    en.wikipedia.org/wiki/List_of_food_labeling...

    Regulation 1151/2012 on quality schemes for agricultural products and foodstuffs: defines "labelling" as "any words, particulars, trade marks, brand name, pictorial matter or symbol relating to a foodstuff and placed on any packaging, document, notice, label, ring or collar accompanying or referring to such foodstuff".

  8. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    Salame, salame all'aglio, salame ciauscolo, salame cotto (lit. ' cooked salami '), salame del Montefeltro, salame di cavallo, salame di Fabriano, salame di Varzi, salame Felino, salame genovese di Sant'Olcese, salame gentile, salame lardellato, salame mantovano, salame Milano, salame sotto grasso, salame strolghino, salame toscano, salame ungherese

  9. Genoa salami - Wikipedia

    en.wikipedia.org/wiki/Genoa_salami

    Genoa salami in the United States is a variety of dry, cured, unsmoked salami. It is normally made from coarsely ground pork, but may also contain a small amount of beef and has a natural casing. Under US regulations, it must have a moisture to protein ratio of no more than 2.3:1, [1] as contrasted with dry or hard salami, which are limited to ...