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Albert Ellis (September 27, 1913 – July 24, 2007) was an American psychologist and psychotherapist who founded rational emotive behavior therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University , and was certified by the American Board of Professional Psychology (ABPP).
Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.
The concept was originally developed by psychologist Albert Ellis who theorized that low frustration tolerance is an evaluative component in dysfunctional and irrational beliefs. His theory of REBT proposes that irrational beliefs and the avoidance of stressful situations is the origin of behavioral and emotional problems.
Psychotherapist Albert Ellis writes that Dyer's book Your Erroneous Zones is probably "the worst example" of plagiarism of Ellis's Rational Emotive Behavioral Therapy (REBT). [8] In a 1985 letter to Dyer, Ellis claims that Dyer had participated in a workshop Ellis gave on REBT before Dyer published his book, in which Dyer appeared to understand ...
Find motivation in these success quotes from athletes, writers and other famous figures. These short messages focus on hard work, failure and achievement. 22 Best Success Quotes - Motivational ...
The term was coined by Albert Ellis, [3] and various versions of the technique have been developed, most notably by Aaron T. Beck. [4] Decatastrophizing is also called the "what if" technique, [5] [6] because the worst-case scenario is confronted by asking: "What if the feared event or object happened, what would occur then?" The following is ...
With over 15 million books sold, motivational speaker and author Tony Robbins has accumulated millions of readers and attendees to his seminar events since his breakout best selling book, Awaken ...
Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]