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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/lifestyle/6-healthiest-sweeteners-6...

    Sure, they all get the job done of adding sweetness to your food or drink, but some sweeteners may also come with concerning risks if used too often. This is why it can be helpful to know The 6 ...

  3. What You Should Know About Erythritol, According to Experts

    www.aol.com/know-erythritol-according-experts...

    Sugar alcohols aren’t exactly the same as artificial sweeteners, such as saccharin or aspartame, according to Yale New Haven Hospital. Artificial sweeteners contain zero calories, while sugar ...

  4. Tagatose - Wikipedia

    en.wikipedia.org/wiki/Tagatose

    Tagatose is a natural sweetener present in only small amounts in fruits, cacao, and dairy products. Starting with lactose, which is hydrolyzed to glucose and galactose, tagatose can then be produced commercially from the resulting galactose. [4] The galactose is isomerized under alkaline conditions to D-tagatose by calcium hydroxide.

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  6. Thaumatin - Wikipedia

    en.wikipedia.org/wiki/Thaumatin

    Thaumatin (also known as talin) is a low-calorie sweetener and taste modifier. The protein is often used primarily for its flavor-modifying properties and not exclusively as a sweetener. [3] The thaumatins were first found as a mixture of proteins isolated from the katemfe fruit (Thaumatococcus daniellii) (Marantaceae) of West Africa. Although ...

  7. Advantame - Wikipedia

    en.wikipedia.org/wiki/Advantame

    Advantame is a non-caloric artificial sweetener and aspartame analog by Ajinomoto. [2] By mass, it is about 20,000 times sweeter than sucrose and about 110 times sweeter than aspartame. [3] It has no notable off-flavors when compared to sucrose and tastes sweet a bit longer than aspartame and is chemically more stable.

  8. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

    www.aol.com/keto-diet-grocery-list-shopping...

    29. Keto-Friendly Sweeteners. For a natural sugar substitute that's keto-compliant, consider stocking up on monk fruit, says Moore. Whether you're baking or looking to sweeten up your coffee, monk ...

  9. Mizuame - Wikipedia

    en.wikipedia.org/wiki/Mizuame

    Mizuame (水飴, literally "water candy", also known as millet jelly) is a sweetener from Japan. A clear, thick, sticky liquid, it is made by converting starch to sugars. Mizuame is added to wagashi to give them a sheen, eaten in ways similar to honey, and can be a main ingredient in sweets.

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