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  2. Jim Morris (bodybuilder) - Wikipedia

    en.wikipedia.org/wiki/Jim_Morris_(bodybuilder)

    [6] [7] In 1971, he became the first openly gay IFBB professional bodybuilder. [8] In 1973 he became the first openly gay bodybuilder to win AAU Mr. America overall, most muscular, best arms, and best chest titles. [9] In March 2014, a short documentary-film starring Jim Morris titled Jim Morris: Lifelong Fitness was released on YouTube. [10]

  3. These Bodybuilders Tried Carl Weathers' Apollo Creed Workout

    www.aol.com/bodybuilders-tried-carl-weathers...

    IN A NEW video on their YouTube channel, bodybuilding brother Brandon and Hudson White, a.k.a. the Buff Dudes, pay homage to the late actor Carl Weathers.Hudson explains that Predator was the ...

  4. Mike Mentzer - Wikipedia

    en.wikipedia.org/wiki/Mike_Mentzer

    For more than ten years, Mentzer's Heavy Duty program involved 7–9 sets per workout on a three-day-per-week schedule. [12] With the advent of "modern bodybuilding" (where bodybuilders became more massive than ever before) by the early 1990s, he ultimately modified that routine until there were fewer working sets and more days of rest.

  5. Gilad Janklowicz - Wikipedia

    en.wikipedia.org/wiki/Gilad_Janklowicz

    Gilad Janklowicz (Hebrew: גלעד ינקלוביץ'; / ɡ ɪ ˈ l ɑː d ˈ dʒ æ ŋ k l ə w ɪ t s / ghil-AHD JANK-lə-wits; [1] born July 27, 1954) is an Israeli-born fitness personality best known for the longest running fitness show in the United States, Bodies in Motion, and for his show Total Body Sculpt with Gilad.

  6. Namaste Yoga - Wikipedia

    en.wikipedia.org/wiki/Namaste_Yoga

    Namaste Yoga is an instructional yoga as exercise television series produced by Namaste TV, a division of Omnifilm Entertainment, headquartered in Vancouver. In 2021, the company launched an online fitness platform and app called Movement by NM where Namaste Yoga episodes are available for streaming.

  7. At 50, Kate Beckinsale's Abs, Legs, And Arms Look So ... - AOL

    www.aol.com/lifestyle/50-kate-beckinsales-abs...

    Kate Beckinsale, 50, just showed off her toned abs, arms, and legs in a new yoga workout Instagram video. Here's how the actress stays so fit:

  8. Kali Muscle - Wikipedia

    en.wikipedia.org/wiki/Kali_Muscle

    Kali Muscle runs a fitness YouTube channel which as of 2023 has amassed over 3.9 million subscribers and over 1.06 billion views. His channel is mainly about bodybuilding and training with limited equipment. [2] He also has music videos, Mukbangs and short skits on his channel.

  9. Steve Reeves - Wikipedia

    en.wikipedia.org/wiki/Steve_Reeves

    As a bodybuilder, Reeves trained three days a week. Every workout was a full-body workout, as opposed to a split workout. He did the standard three sets of 8 to 12 repetitions per exercise. [3] During training he had no regard for time but worked until he had completed his routine, which took anywhere from two to four hours. [7]