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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  3. Dopamine released during exercise linked to improved ... - AOL

    www.aol.com/dopamine-released-during-exercise...

    Scientists say the findings could lead to new exercise-based treatments to improve cognitive health across a range of health conditions. Dopamine released during exercise linked to improved ...

  4. Dopaminergic pathways - Wikipedia

    en.wikipedia.org/wiki/Dopaminergic_pathways

    The dopamine neurons of the dopaminergic pathways synthesize and release the neurotransmitter dopamine. [2] [3] Enzymes tyrosine hydroxylase and dopa decarboxylase are required for dopamine synthesis. [4] These enzymes are both produced in the cell bodies of dopamine neurons. Dopamine is stored in the cytoplasm and vesicles in axon terminals.

  5. Central nervous system fatigue - Wikipedia

    en.wikipedia.org/wiki/Central_Nervous_System_Fatigue

    Dopamine is a neurotransmitter that regulates arousal, motivation, muscular coordination, and endurance performance, among other things. [12] Dopamine levels have been found to be lower after prolonged exercise. [13] A decrease in dopamine can decrease athletic performance as well as mental motivation.

  6. 6 Everyday Activities That Naturally Release Dopamine ... - AOL

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    Dopamine is attributed to helping you feel happier — and some daily tasks help you experience it. 6 Everyday Activities That Naturally Release Dopamine In Your Brain Skip to main content

  7. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphin production can be triggered by vigorous aerobic exercise. The release of β-endorphin has been postulated to contribute to the phenomenon known as "runner's high". [40] [41] However, several studies have supported the hypothesis that the runner's high is due to the release of endocannabinoids rather than that of endorphins. [42]

  8. In need of a dopamine hit? 5 things to know about creating a ...

    www.aol.com/news/build-own-dopamenu-hack-brain...

    Dopamine is a crucial neurotransmitter involved in our brain’s reward system. ... actually starting in late fall, to start increasing my exercise intensity to help counterbalance the cycles of ...

  9. Dopamine - Wikipedia

    en.wikipedia.org/wiki/Dopamine

    Some dopamine receptors are located in the walls of arteries, where they act as a vasodilator and an inhibitor of norepinephrine release from postganglionic sympathetic nerves terminals (dopamine can inhibit norepinephrine release by acting on presynaptic dopamine receptors, and also on presynaptic α-1 receptors, like norepinephrine itself). [75]