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One study found that swapping animal products with plant-based meat and dairy makes it harder to get enough calcium, potassium, magnesium, zinc, and—especially—vitamin B12, which is found ...
Following a plant-based diet is easier than ever. We found the best meat substitutes for burgers, brats, pulled pork and more. Whether you're going vegetarian for personal or health reasons, it can be tricky to get started.
Choose vegan meat substitutes that are minimally processed, with recognizable ingredients. Avoid highly processed items that are not verified to be free from animal products.
Below, you’ll find 9 of the best vegan meat substitutes that can be used to create some seriously deliciously meaty plant-based meals. Plus, we’ll give you our favorite product recommendations from each category so you know which brands are made with your health and taste buds in mind.
Meatless meat options will never taste exactly like the real stuff, but we spoke to experts and found the best meat substitutes and plant-based alternatives for your next meal.
Plant-based meat products are vegan or vegetarian substitutes for real meat. Typically, they’re made from plant-based ingredients like legumes, grains, vegetables, and seasonings to...
Substituting meat for plant-based proteins as the star of weeknight dinners and make-ahead lunches is a healthy and delicious way to try your hand at a new diet. The healthiest meat substitutes can...