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  2. The Truth About Coconut Water, According to Experts - AOL

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    Coconut may (keyword: may!) help with kidney stones: The research is very preliminary, but one small study found that coconut water helped participants pee out more citrate, potassium and chloride ...

  3. The Hidden Benefits of Drinking Coconut Water - AOL

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    Like regular water, coconut water’s main benefit is hydration, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. “Hydration helps keep our joints lubricated ...

  4. Is Coconut Water Really Good for You? Experts Explain ... - AOL

    www.aol.com/coconut-water-really-good-experts...

    Pure coconut water, on the other hand, does not—and one cup contains more than double the amount of electrolytes than the same yield of a traditional sports drink. It’s high in potassium

  5. Coconut water - Wikipedia

    en.wikipedia.org/wiki/Coconut_water

    Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...

  6. Bandung (drink) - Wikipedia

    en.wikipedia.org/wiki/Bandung_(drink)

    The term bandung means "pairs", [2] while sirap means "syrup" [3] and air means "water". [ 4 ] in the Malay and Indonesian languages, and the sirap refers to the rose-flavoured base syrup. More broadly, bandung refers to anything that is mixed from other ingredients or comes in pairs, such as the term rumah berbandung to refer to a semi ...

  7. List of coconut palm diseases - Wikipedia

    en.wikipedia.org/wiki/List_of_coconut_palm_diseases

    Coconut gone bad: the dark spots are very bitter and the whole meat has turned yellow. The first indication is a bitter taste of the water; this coconut should not be consumed. Bacterial diseases

  8. 8 Benefits of Coconut Water: Is Weight Loss Actually ... - AOL

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    8 Benefits of Coconut Water. Buzzy marketing and popularity aside, research suggests numerous good reasons to drink the stuff. What’s even better is that coconut water benefits for females are ...

  9. King coconut - Wikipedia

    en.wikipedia.org/wiki/King_coconut

    The king coconut tree is shorter than coconut trees, and is commonly found growing wild in many areas of the country. [3] The king coconut water, or liquid endosperm of young King coconut is a nutritious beverage rich in sugars (mainly reducing sugars), minerals (mainly K+), vitamins (mainly B & C) and amino acids. [4]