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  2. Eating This Fruit Before Bed Is Proven To Help You Sleep Better

    www.aol.com/lifestyle/eating-fruit-bed-proven...

    According to TikToker Emma Leigh, eating pineapple before bed can help you fall asleep faster and deeper by increasing the melatonin in your body to 240 percent. "How I trick myself into getting ...

  3. The 5 Best Drinks if You're Taking Weight Loss ... - AOL

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    Here, we’ll outline the best drinks to consume if you’re taking weight loss medications to help you feel your best and stay on track with your weight loss goals. 1. Water

  4. This Everyday Drink Might Just Supercharge Your Weight Loss ...

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    The carbon in these drinks may help the absorption process of glucose, which would help you lose weight, the researchers found. “The CO2 in carbonated water may support weight loss,” Takahashi ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

  6. Pineapple juice - Wikipedia

    en.wikipedia.org/wiki/Pineapple_juice

    Pineapple juice is manufactured from ripe pineapples. [1] [9] To clean pineapples before juicing, a brush and spray cleaning machine is used to remove stains, imperfections and pesticide residue. [10] After cleaning, the fruit is put into a pineapple peeling and extractor machine to obtain pulps which are put into a spiral juice extractor. [10]

  7. What Happens to Your Body When You Eat Pineapple Every Day - AOL

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    "Pineapple is acidic and can lead to tooth erosion of the enamel," Shapira warns. "This increases tooth sensitivity and cavities." The acidity can also impact you in other ways, she notes: "Eating ...