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The Yoga-Kundalini Upanishad is a common era text, composed sometime after Yogasutras. [14] Banerjea states that the Yoga-Kundalini text, like many late Yoga Upanishads, deals with yogic concepts and methods taught by Siddha Yogi teachers such as Gorakhnath, an 11th-century yogi.
Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.
According to a book published by Sahaja Yogis, Sahaja Yoga means spontaneous and born with you meaning that the kundalini is born within us and can be awakened spontaneously, without effort. [5] The term 'Sahaja Yoga' goes back at least to the 15th Century Indian mystic Kabir [12] and has also been used to refer to Surat Shabd Yoga. [13]
Swami Sivananda Saraswati of the Divine Life Society stated in his book Kundalini Yoga that "Supersensual visions appear before the mental eye of the aspirant, new worlds with indescribable wonders and charms unfold themselves before the Yogi, planes after planes reveal their existence and grandeur to the practitioner and the Yogi gets divine ...
Pandit Gopi Krishna. Gopi Krishna (30 May 1903 – 31 July 1984) was an Indian yogi, mystic, teacher, social reformer, and writer.He was one of the first [citation needed] to popularise the concept of Kundalini among Western readers.
Stimulating Sarasvatī" is done by wrapping the tongue in a cloth and pulling on it, stimulating the goddess Kundalini who is said to dwell at the other end of the central channel. [5] [6] The text describes the complex process of raising Kundalini initiated by mūlabandha, the root lock, resulting in her dissolution, which is liberation. [7]
Muktananda (16 May 1908 – 2 October 1982), born Krishna Rai, was a yoga guru and the founder of Siddha Yoga. [1] He was a disciple of Bhagavan Nityananda. [2] [3] He wrote books on the subjects of Kundalini Shakti, Vedanta, and Kashmir Shaivism, including a spiritual autobiography entitled The Play of Consciousness.
In the same book Itzhak Bentov describes his laboratory measurements of kundalini-awakening through shaktipata, [12] a study held in high regard by the late Satyananda Saraswati, founder of the Bihar School of Yoga, and by Hiroshi Motoyama, author of Theories of the Chakras.