Ads
related to: upper torso muscles
Search results
Results From The WOW.Com Content Network
The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.
The tetrapod torso — including that of a human — is usually divided into the thoracic segment (also known as the upper torso, where the forelimbs extend), the abdominal segment (also known as the "mid-section" or "midriff"), and the pelvic and perineal segments (sometimes known together with the abdomen as the lower torso, where the ...
Pages in category "Muscles of the torso" The following 51 pages are in this category, out of 51 total. This list may not reflect recent changes. A.
In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.
9. Push-Up Hold. Start in a high plank position, shoulders directly over wrists, hands slightly wider that shoulder-width apart. Engage core so body forms a straight line from head to heels.
Obliques (Internal and External): Located along the sides of your torso, these muscles help you twist, ... Tighten your core as you lift both your upper body and legs, raising your legs to about ...
In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder , thus decreasing the angle between the upper arm and the forearm .
Muscles targeted: Chest, triceps, biceps, shoulders, core and lower body. Repetitions: Begin with a goal of 5-8 reps (it's OK if you can't get there on week one). If your upper body is more ...