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  2. Ketogenesis - Wikipedia

    en.wikipedia.org/wiki/Ketogenesis

    The three ketone bodies (acetoacetate, acetone, and beta-hydroxy-butyrate) are marked within orange boxes. Ketogenesis is the biochemical process through which organisms produce ketone bodies by breaking down fatty acids and ketogenic amino acids. [1][2] The process supplies energy to certain organs, particularly the brain, heart and skeletal ...

  3. Ketosis - Wikipedia

    en.wikipedia.org/wiki/Ketosis

    Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability. In physiological ketosis, ketones in the blood are elevated above baseline levels, but the body's acid–base homeostasis is maintained. This contrasts with ketoacidosis ...

  4. Trying the keto diet? Here's a grocery list to get you started

    www.aol.com/news/trying-keto-diet-heres-grocery...

    The best way to stick to a diet is to make sure you enjoy it, so adding and experimenting with healthy seasonings can add fun flavors to your eating plan. For example, if you’ll really miss ...

  5. Exogenous ketone - Wikipedia

    en.wikipedia.org/wiki/Exogenous_ketone

    Exogenous ketones are a class of ketone bodies that are ingested using nutritional supplements or foods. This class of ketone bodies refers to the three water-soluble ketones (acetoacetate, β-hydroxybutyrate [β-HB], and acetone). [ 1 ] These ketone bodies are produced by interactions between macronutrient availability such as low glucose and ...

  6. The Ultimate Keto-Friendly Grocery Shopping List - AOL

    www.aol.com/ultimate-keto-friendly-grocery...

    What you can eat on a keto diet: Get ready for a whole lot of fat, some protein and just about zero carbs throughout your day. Keto-approved fridges and pantries include meat, seafood, dairy, eggs ...

  7. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

    www.aol.com/eat-not-eat-taking-wegovy-115700840.html

    If you eat dairy, choose low-fat options for your Wegovy diet plan. Some low-fat dairy products: Cottage cheese. Low-fat or fat-free milk. Low-fat cheese. Low-fat yogurt. Greek yogurt. Plain, low ...

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